While visiting Japanese hot springs is a great experience in itself, it also offers many benefits for your body, mind, soul, and beauty. The exposure to high water temperatures can help you to relax your muscles, flush out toxins, decrease inflammation, and promote sleep. Soaking in hot water can accelerate the metabolism, thus aid weight loss and aid the healing process of muscles, joints, bone, and connective tissue injuries as well as help the recovery from intense workouts.
The ultimate way to relax your mind , body , and spirit . Onsen brings to you 06 outstanding benefits for health: